DROP THE POTATOES

Letting Go of What Weighs You Down

Drop The Potatoes

If you're reading this, it's a safe bet that you're carrying something - some invisible weight that has shaped your life and story. We all do it. Somewhere in our life's journey, we pick up weight - or as I like to call them - "potatoes".

Potatoes feel like nothing at first. A single potato is next to nothing. You can hold it in one hand, slip it into your pocket, or even forget it's there. One disappointment, one sharp word, one lonely night - it hardly registers. But we rarely carry just one. We gather them. A sack of other people's expectations there. Before long, we're hauling a bushel - bitterness, heartbreak, guilt, fear - and calling it normal.

About the Book

Drop the Potatoes is not your typical self-help book. It's a soul-to-soul conversation with someone who's lived it - carried the invisible weight of trauma, shame, expectations, guilt, grief, and all the silent stuff that drags us down.

Christine Sintay doesn't offer you polished steps to a perfect life - she hands you a flashlight and shows you how to find your own way out.

Who is Drop The Potatoes For?

This book is for anyone who's ever smiled through pain, stayed in the fire too long, or looked back at the very thing they begged to be rescued from. Through real stories, gritty metaphors, and painfully honest truths, Drop the Potatoes dares you to name what you're holding, and then, finally, let it go.

Whether you're in the thick of it or clawing your way toward healing, this book is your permission slip to breathe again, laugh again, live again. You don't need to carry all that anymore. The bags were never yours to begin with.

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Meet the Author

Christine Sintay is a resilient soul, a cancer survivor, a devoted wife and mother, and a passionate encourager of others. With a background in leadership, sales, and mentoring, she has spent her life inspiring those around her to rise above their circumstances and live with purpose, hope, and joy. Her journey - from childhood adversity to professional success - is proof that you can choose to be a lighthouse in the storm and a light in the dark.

When she is not writing or speaking, you can find her laughing with her family, cheering on her daughters, Taylor and Ashleigh or soaking up life's simple moments with her husband, Jeff, their Aussie pup, Sundae, and husky, Sailor.

DROP THE POTATOES